Hi, I'm Ann. I help people reconnect with themselves through compassionate, evidence-based emotional wellness therapy — online, private, and at your own pace.
Life asks a lot of us. Some days it's grief we can't name, anxiety that won't settle, or a quiet weariness we keep pushing through. Therapy with me is a warm, unhurried place to set things down — to feel heard, to understand yourself more deeply, and to find your way back to steadiness.
Learn to notice, name, and ride your emotions without being swept under by them.
Gentle tools to quiet the noise inside, so you can think clearly and breathe more deeply.
Navigate change — career shifts, loss, relationships, parenthood — with more grounding and grace.
I'm a certified emotional wellness therapist with over a decade of experience walking alongside people through anxiety, burnout, grief, and the tender in-between seasons of life. My approach blends traditional talk therapy with mindfulness and somatic practices — because healing isn't only in the mind.
Above all, my sessions are a place where you can be fully, imperfectly human.
More about me